What is IT?


When friends of mine at work were having a bad day, I would send them one or two similar pictures, hoping to brighten their days. Then when I had a bad day, or needed a brain break from work, I'd look up some new ones.

It became a daily process very quickly.

The first time I sent out three pictures to all of my co-worker friends, I called it:


my daily dose of happy


and it stuck.


​Periodically, throughout the day, I open my Sent Items folder to look them over again. An even though I've seen the same pictures earlier that morning, this simple act brightens my day. Even if it's just for a minute.

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Author/speaker/Coach

Becky Doyle

Becky Doyle © All rights reserved.